4 Chicken breasts
16oz Jar of Salsa
2 Cans of Ranch Style Beans
1 tbsp of Chili Powder
1/2 tbsp of cumin
1/2 tbsp of garlic powder
1/2 tsp dried oregano
1/4 tsp salt
1/8 tsp pepper
Mix together and sump in crock pot over chicken on low for 6-8 hours and serve over brown rice and top with cheese.